Is Plant Based by ASDA Plant Based Nutty & Seedy Porridge Pot 57g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes (53%), Sugar, Barley Flakes (5%), Soya Protein Isolate (5%), Sunflower Seeds (5%), Golden Linseeds (5%), Pumpkin Seeds (3%), Almonds (Nut) (3%), Hazelnuts (3%), Flavouring, Cassia
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
BLAKES Gluten Free Frozen Meal Chicken Pot Pie All-Natural 8 oz.
Simple Mills Soft Baked Nutty Banana Bread Almond Flour Bars, 5 Pk, 1.19 Oz Ea
Progresso Gluten Free Rich & Hearty Beef Pot Roast with Country Vegetables Soup - 18.5oz
Little Debbie Nutty Buddy Peanut Butter Wafers 12 Count
Banquet Frozen Microwaveable Chicken Pot Pie - 7oz
About this product
Breakfast Item · Pouch