Is ASDA Party 12 Duck Spring Rolls Vegan?
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Duck, Water, Hoisin Sauce, Sugar, Soya Beans, Tomato Paste, White Wine Vinegar, Salt, Molasses, Barley Malt Extract, Spirit Vinegar, Garlic Puree, Onion Puree, Tamarind Paste, Sesame Seed Oil, Acetic Acid, Cloves, Ginger Puree, Carrots, Rapeseed Oil, Onions, Leek, Dextrose, Cornflour, Dried Onion, Maltodextrin, Stabilisers (Hydroxypropyl Cellulose, Cellulose), Chinese Five Spice (Aniseed, Cinnamon, Fennel, Black Pepper, Cloves), Garlic, Vegetable Bouillon (Maize Starch, Salt, Yeast Extract, Parsnips, Onions, Sugar, Sunflower Oil, Parsley, Celery, White Pepper, Garlic, Mace, Lovage, Nutmeg, Lovage Extract), Colour (Carotenes), Sodium Metabisulphite, Acidity Regulator (Citric Acid)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


