Is ASDA Party 12 Duck Spring Rolls Vegetarian?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Duck, Water, Hoisin Sauce, Sugar, Soya Beans, Tomato Paste, White Wine Vinegar, Salt, Molasses, Barley Malt Extract, Spirit Vinegar, Garlic Puree, Onion Puree, Tamarind Paste, Sesame Seed Oil, Acetic Acid, Cloves, Ginger Puree, Carrots, Rapeseed Oil, Onions, Leek, Dextrose, Cornflour, Dried Onion, Maltodextrin, Stabilisers (Hydroxypropyl Cellulose, Cellulose), Chinese Five Spice (Aniseed, Cinnamon, Fennel, Black Pepper, Cloves), Garlic, Vegetable Bouillon (Maize Starch, Salt, Yeast Extract, Parsnips, Onions, Sugar, Sunflower Oil, Parsley, Celery, White Pepper, Garlic, Mace, Lovage, Nutmeg, Lovage Extract), Colour (Carotenes), Sodium Metabisulphite, Acidity Regulator (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.