Is SeaPak Shrimp & Seafood Co. Shrimp Spring Rolls Vegetarian?
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Ingredients
Wrapper: wheat flour, water, salt, soybean oil. Shrimp, soybean oil, water chestnuts, rice noodles (rice, water), cabbage, carrots, water, contains less than 2% onions, dried garlic, salt, fish sauce (anchovies, salt), oyster sauce (soy sauce, [soybeans, wheat, salt], water, sugar, oyster extractives [oyster, dextrin, salt], modified tapioca starch, salt, oyster flavor, black pepper, sodium tripolyphosphate [to retain moisture]). Sauce: water, sugar, fructose, chili peppers, vinegar, modified tapioca starch, salt, garlic puree, garlic powder, spices, ginger puree, paprika extract, citric acid, xanthan gum, malic acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.