Is ASDA Piri Piri Chicken Pasta Salad Dairy Free?
Ingredients
Cooked Penne Pasta, Water, Durum Wheat Semolina, Chicken Breast, Tomatoes, Rapeseed Oil, Spirit Vinegar, Red Onions, Sugar, Red Chillies, Tomato Puree, Pasteurised Free Range Egg Yolk, White Wine Vinegar, Lemon Juice, Salt, Parsley, Paprika, Potato Starch, Habanero Chillies, Garlic Puree, Coriander Powder, Cumin Powder, Stabilisers (Guar Gum, Xanthan Gum), Potassium Sorbate, Potassium Lactate, Sodium Diacetate), Corn Starch, Dijon Mustard (Water, Black Mustard Seeds, Spirit Vinegar, Salt), Colour (Paprika Extract), Black Pepper, Chilli Powder
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


