Is ASDA Plant Based 2 Meat-Free Steakless Bakes Alpha-Gal Friendly?

Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Steak Style Pieces (16%) [Water, Wheat Gluten, Mushrooms, Chickpeas, Rapeseed Oil, Tomato Purée, Pea Protein, Potato Flakes, Potato Starch, Gelling Agent (Methyl Cellulose), Wheat Starch, Onion Powder, Salt, Garlic Powder, Yeast Extract, Black Pepper, Firming Agent (Calcium Sulphate)], Onions, Palm Oil, Cornflour, Yeast Extract, Rapeseed Oil, Salt, Yeast, Tomato Purée, Barley Malt Extract, Pea Protein, Stabiliser (Hydroxypropyl Methyl Cellulose), Sugar, Flavourings, Garlic Purée, Wheat Flour, Maltodextrin, Onion Powder, Black Pepper, Potato Starch, Porcini Mushroom Powder, Colours (Carotenes, Beetroot Red), Thyme, Mushroom Powder, Lovage Extract, White Pepper, Marjoram, Sage, Flour Treatment Agent (L-Cysteine), Nutmeg, Turmeric, Ginger Extract .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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