Is ASDA Plant Based Spaghetti & Veggie Balls Nightshade Free?
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Why it's not nightshade free
- red peppers
- tomato paste
- sundried tomatoes
- sundried tomato paste
- potato starch
- potato flakes
- tomatoes
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Spaghetti [Water, Durum Wheat Semolina], Tomatoes, Soya Protein Vegan Balls (16%) [Textured Soya Protein, Water, Rapeseed Oil, Onions, Soya Protein Isolate, Potato Flakes, Sugar, Potato Starch, Sea Salt, Flavouring, Dried Yeast, Spices, Thickener (Methyl Cellulose), Preservative (Potassium Sorbate), Onion Powder, Garlic Powder, Barley Malt Extract], Water, Baby Spinach (3%), Onions, Sundried Tomato Paste [Water, Sunflower Oil, White Wine Vinegar, Sundried Tomatoes, Salt, Sugar, Rosemary, Garlic Extract, Black Pepper, Basil Extract], Red Peppers (2%), Tomato Paste, Cornflour, Rapeseed Oil, Basil, Garlic Purée, Salt, Oregano, Balsamic Vinegar Modena PGI [Wine Vinegar, Concentrated Grape Must], Red Wine Vinegar, Black Pepper .
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 12 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Plant Based Spaghetti & Veggie Balls is available at 1 retailer
About this product
Pasta · Pouch