Is The BAKERY at ASDA Pop-it Cake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
sodium stearoyl-2-lactylate
diglycerides of fatty acids
glycerol
humectant
+2 more

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Plum and Raspberry Jam (11%) [Glucose-Fructose Syrup, Plum Concentrate, Seedless Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring], Rapeseed Oil, Pasteurised Whole Egg, Sugar Decorations (8%) [Sugar, Wheat Starch, Water, Glucose Syrup, Fruit, Plant and Vegetable Concentrates [Beetroot, Spirulina, Carrots, Blackcurrant, Radish], Colour (Curcumin), Glazing Agent (Carnauba Wax)], Palm Oil, Water, Palm Kernel Oil, Humectant (Glycerol), Dried Glucose Syrup, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Maize Starch, Palm Stearin, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Preservative (Potassium Sorbate), Flavourings, Colour (Carotenes), Acidity Regulator (Citric Acid)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.