Is ASDA Pork & Apple Stuffed Boneless British Chicken Thighs Gluten Free?

Ingredients

Skin-on Boneless Chicken Thighs (80%), Pork, Onion and Apple Stuffing [Pork Trimming (60%), Bramley Apples, Caramelised Red Onions [Red Onions, Brown Sugar, Red Wine Vinegar, Cinnamon, Cloves], Caramelised Apple [Bramley Apples, Sugar], Pinhead Rusk [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Raising Agent (Ammonium Carbonates)], Dried Apple, Sugar, Water, Apple Juice from concentrate, Parsley, Salt, Nutmeg, Cinnamon, Black Pepper, Preservative (Sodium Metabisulphite), Antioxidant (Sodium Ascorbate)], Apples [Apples, Preservative (Sulphur Dioxide)], Parsley .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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