No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is ASDA Portuguese Piri Piri Chicken & Sunshine Rice Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Ingredients

Water, Chicken Breast, Long Grain Rice, Red Peppers, Onions, Red Chillies, Lemon Juice, Yellow Peppers, Green Peppers, Barley Malt Vinegar, Rapeseed Oil, Garlic Puree, Tomatoes, Cornflour, Lime Juice, Sugar, Spices, Herbs, Lemon Zest, Salt, Dextrose, Potato Starch, Colour (Paprika Extract), Acidity Regulator (Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

ASDA Portuguese Piri Piri Chicken & Sunshine Rice is available at 1 retailer

Asda

About this product

Poultry · Frozen

Flavor
SpicyGarlickyCitrusSavory
Texture
SoftCreamy
Commonly used for
LunchOn The GoMeal Prep
Gluten Free? ASDA Portuguese Piri Piri Chicken & Sunshine Rice | Spoonful