Is Asda Protein Piri Piri Chicken with Spicy Rice 400g Vegan?

Ingredients

Cooked Spicy Rice and Mixed Peppers (30%) [Water, Long Grain Rice, Red Peppers, Green Peppers, Red Chillies, Garlic, Salt, Smoked Paprika, Turmeric, Chilli Powder, Coriander Leaf, Maltodextrin, Parsley, Cumin, Onion Powder, Flavouring, Yeast Extract, Rapeseed Oil, Black Pepper], Water, Cooked Chicken (15%) [Chicken Breast (99%), Water, Cornflour], Mixed Peppers (14%) [Red Peppers, Yellow Peppers], Red Onions, Onions, Tomato Purée, Modified Maize Starch, Diced Garlic, Sugar, Lemon Juice, Rapeseed Oil, Red Chillies, Salt, Flavourings, Chicken Stock [Water, Chicken Fat, Chicken Stock, Salt], Coriander Leaf, Smoked Paprika, Spirit Vinegar, Coriander, Lemon Zest, Cumin, Distilled Barley Malt Vinegar, Oregano, Cornflour, Colour (Paprika Extract), Chilli Flakes, Cumin Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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