Is ASDA Quinoa Waves Sweet Chilli & Lime Flavour Crisps Dairy Free?
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Ingredients
High Oleic Sunflower Oil, Quinoa, Potato Starch, Corn Starch, Cornflour, Sweet Chilli And Lime Flavour (Rice Flour, Sugar, Icing Sugar, Sea Salt, Citric Acid, Yeast Powder, Dried Onion, Chilli Powder, Garlic Powder, Flavouring, Tomato Powder, Salt, Smoked Paprika, Colour (Paprika Extract), Red Bell Pepper Powder, Fennel, Cumin Powder, Black Pepper Powder), Sugar, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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