Is ASDA Really Creamy Salted Caramel Ice Cream Gluten Free?

Ingredients

Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Water, Sugar, Coconut Oil, Whey Powder (Milk), Muscovado Sugar, Invert Sugar Syrup, Skimmed Milk Concentrate, Unsalted Butter (Milk), Flavourings, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Cocoa Butter, Salt, Caramelised Sugar Syrup, Stabilisers (Guar Gum, Carob Bean Gum), Cocoa Mass, Skimmed Milk Powder, Cornflour, Fructose, Sea Salt, Lactose (Milk), Gelling Agent (Pectins), Butter Oil (Milk), Raising Agent (Sodium Carbonates), Glazing Agent (Acacia Gum), Honey .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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