Is ASDA Reduced Fat Garlic & Herb Baguettes Low FODMAP?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Fat Blended Spread (Water, Palm Oil, Rapeseed Oil, Concentrated Butter (From Milk), Salt, Milk Proteins, Stabiliser (Sodium Alginate), Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Polyricinoleate), (Potassium Sorbate), Flavourings, Colour (Carotenes)), Fat Blended Spread (Water, Chicory Fibre, Maltodextrin, Palm Oil, Buttermilk Powder, Stabiliser (Sodium Alginate), Salt, Stabiliser (Pectins), (Potassium Sorbate), Acidity Regulator (Lactic Acid), Flavouring, Colour (Carotenes)), Chopped Garlic, Parsley, Salt, Yeast, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Garlic And Parsley Spread

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Reduced Fat Garlic & Herb Baguettes is available at 1 retailer

About this product

Bread · Loaf