Is ASDA Rich Black Bean Chicken Stir-Fry Kit Vegan?

Ingredients

Diced Chicken Breast (49%), Black Bean Sauce Sachet (13%) [Water, Onion Purée, Soya Beans, Garlic Purée, Ginger Purée, Rice Vinegar, Sugar, Waxy Maize Starch, Salt, Molasses, Rapeseed Oil, Chillies, Lemon Juice from Concentrate, Spirit Vinegar, Wheat Flour], Green Bell Peppers (12%), Red Bell Peppers (11%), Onions (9%), Spring Onions (4%), Sugar, Maltodextrin, Onion Powder, Maize Starch, Garlic Powder, Mushroom Powder, Yeast Extract, Ginger Powder, Dried Chives, Caramelised Sugar Powder, Stabiliser (Guar Gum)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Poultry · Pouch