Is ASDA Roast Chicken Breast Fillets Low FODMAP?
Description
These fillets deliver a roasted, savory flavour with a tender, moist texture; slices hold their shape and remain juicy when reheated. Commonly used cold in sandwiches or salads and hot in pasta, wraps, or quick traybakes, reviewers frequently mention convenience, consistent taste, and reliable portion sizes and straightforward preparation time.
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Description
These fillets deliver a roasted, savory flavour with a tender, moist texture; slices hold their shape and remain juicy when reheated. Commonly used cold in sandwiches or salads and hot in pasta, wraps, or quick traybakes, reviewers frequently mention convenience, consistent taste, and reliable portion sizes and straightforward preparation time.
Ingredients
Chicken Breast*, Sugar, Salt, Stabiliser (Triphosphates), *Made with 123g of Chicken per 100g of finished product
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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