Is ASDA Sesame Seed Oil Low FODMAP?
Description
Lightly viscous, amber oil offers a pronounced toasted-nut aroma and smooth mouthfeel, commonly used to finish stir-fries, dressings, marinades and noodle dishes to add depth and fragrance. Customer reviews often note strong flavor intensity, usefulness for Asian cooking, and satisfactory value, with occasional comments about potency and storage.
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Description
Lightly viscous, amber oil offers a pronounced toasted-nut aroma and smooth mouthfeel, commonly used to finish stir-fries, dressings, marinades and noodle dishes to add depth and fragrance. Customer reviews often note strong flavor intensity, usefulness for Asian cooking, and satisfactory value, with occasional comments about potency and storage.
Ingredients
Toasted Sesame Oil .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Tastes authentic
Didn’t think it would taste as authentic as the name branded sesame oils but it’s pretty good.
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