Is ASDA Sicilian Orange & Belgian Dark Chocolate Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange peel
orange oil
sicilian candied orange peel
cocoa butter
cocoa mass
belgian dark chocolate chunks
milk

orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Belgian Dark Chocolate Chunks (29%) [sugar, Cocoa Mass *, Cocoa Butter", Emulsifier (soya Lecithins), Flavouring], Gluten Free Oat Flour, Salted Butter (9%) [butter (milk), Salt], Sugar, Sicilian Candied Orange Peel (9%) [orange Peel, Glucose Syrup, Sugar], Rice Flour, Cornflour, Golden Syrup, Raising Agents (ammonium Carbonates, Sodium Carbonates), Orange Oil. Contains Soy, Oat, Milk.

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