Is ASDA Simple to Cook Honey & Mustard Gammon Joint Vegetarian?

Ingredients

gammon joint with added water, pork , water, salt, antioxidant (sodium ascorbate), (sodium nitrite)), honey and mustard glaze sachet, sugar, water, english mustard (water, mustard flour, sea salt, spirit vinegar, sugar, turmeric), honey , spirit vinegar, cornflour, salt, spices), for allergens, see in bold

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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