Is ASDA Slow Cooked Gammon Shank with Toffee Apple Glaze Dairy Free?
Ingredients
Pork, Toffee Apple Sauce, Water, Sugar, Apple Puree, Sugar Syrup, Molasses, Tomato Concentrate, Spirit Vinegar, Corn Starch, Apples, Apple Juice From Concentrate, Mustard Seeds, Onion Powder, Garlic Powder, Salt, Chilli Powder, (Sodium Metabisulphite), Acidity Regulator (Citric Acid), Antioxidant (Potassium Metabisulphite)), Water, Salt, Sugar, Acetic Acid, Sodium Nitrite)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


