Is ASDA Slow Cooked Piri Piri Half Chicken Gluten Free?

Ingredients

Chicken Half (89%), Piri Piri Sauce Sachet (9%) [Water, Cider Vinegar, Onions, Rapeseed Oil, Green Chilli Purée, Red Chilli Purée, Garlic Purée, Spirit Vinegar, Salt, Paprika, Cayenne Pepper, Stabilser (Xanthan Gum)], Paprika, Sugar, Smoked Paprika, Rice Flour, Corn Starch, Red Bell Peppers, Sea Salt, Oregano, Ginger, Colours (Plain Caramel, Paprika Extract), Citric Acid, Garlic, Black Pepper Powder, Parsley, Dextrose, Flavouring, Black Pepper, Chilli Extract, Onion Powder, Smoked Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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