Is ASDA Smart Price 4 Cheese & Bean Bakes Low FODMAP?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Tomatoes, Baked Beans In Tomato Sauce, Water, Haricot Beans, Tomatoes, Modified Tapioca Starch, Brown Sugar, Tomato Paste, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt, Barley Malt Vinegar, Stabiliser (Hydroxypropyl Methyl Cellulose), Paprika, Flavouring), Water, Palm Oil, Mature Cheddar Cheese (From Milk), Glaze (Water, Rapeseed Oil, Pea Protein, Sugar), Mozzarella Cheese (From Milk), Rapeseed Oil, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Smart Price 4 Cheese & Bean Bakes is available at 1 retailer

About this product

Snack · Frozen