This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wise Cheese Doodles Bakes Puffs Cheddar Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, airy puffs deliver a pronounced cheddar flavor and crisp, crunchy bite, often described by shoppers as satisfyingly flavorful without heavy oiliness. Commonly eaten straight from the bag, added to lunchboxes, or served at casual gatherings, reviewers note consistent texture, easy snacking, and occasional residue on fingers and bright color.

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Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Whey, Salt, Cornstarch, Corn Flour, Calcium Carbonate, Buttermilk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Monosodium Glutamate, Artificial Color, Calcium And Sodium Caseinates (Milk Derived), Butter Oil, Yellow 6 Lake, Lactic Acid, Yellow 5 Lake, Natural Flavors, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wise Cheese Doodles Bakes Puffs Cheddar is available at 5 retailers

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About this product

Snack · Piece

Flavor
SavoryButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Wise Cheese Doodles Bakes Puffs Cheddar | Spoonful