Is ASDA Smart Price 8 Choc Ices Gluten Free?

Ingredients

vanilla flavour ice cream (partially reconstituted lactose reduced whey powder (from milk), sugar, coconut oil, whey powder (from milk), emulsifier (mono and di glycerides of fatty acids), stabilisers (guar gum, sodium alginate), flavouring, colour (carotenes)), chocolate flavour coating, coconut oil, sugar, whey powder (from milk), fat reduced cocoa powder, emulsifier (soya lecithins)), for allergens, see in bold may also contain traces of nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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