Is ASDA Smart Price 8 Choc Ices Vegan?

Ingredients

vanilla flavour ice cream (partially reconstituted lactose reduced whey powder (from milk), sugar, coconut oil, whey powder (from milk), emulsifier (mono and di glycerides of fatty acids), stabilisers (guar gum, sodium alginate), flavouring, colour (carotenes)), chocolate flavour coating, coconut oil, sugar, whey powder (from milk), fat reduced cocoa powder, emulsifier (soya lecithins)), for allergens, see in bold may also contain traces of nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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