Is ASDA Snack Size Caramel Biscuits 5 Pack Gluten Free?

Ingredients

Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Salt, Vanilla Extract), Caramel Filling, Glucose Syrup, Palm Fat, Condensed Skimmed Milk, Sugar, Humectant (Sorbitol), Caramelised Sugar Syrup, Salt, Barley Malt Extract), Biscuit, Wheat Flour, Palm Fat, Sugar, Fat-reduced Cocoa Powder, Raising Agent (Sodium Carbonates), Salt, Emulsifier (Soya Lecithins)), Milk Chocolate Contains: Cocoa Solids 27% Minimum, Milk Solids 14% Minimum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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