Is ASDA Snack Size Caramel Biscuits 5 Pack Low FODMAP?

Ingredients

Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Salt, Vanilla Extract), Caramel Filling, Glucose Syrup, Palm Fat, Condensed Skimmed Milk, Sugar, Humectant (Sorbitol), Caramelised Sugar Syrup, Salt, Barley Malt Extract), Biscuit, Wheat Flour, Palm Fat, Sugar, Fat-reduced Cocoa Powder, Raising Agent (Sodium Carbonates), Salt, Emulsifier (Soya Lecithins)), Milk Chocolate Contains: Cocoa Solids 27% Minimum, Milk Solids 14% Minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products