This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Asda Soft Cheese Alternative Free From Gluten, Milk Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, slightly tangy flavor with a smooth, spreadable texture that becomes firmer when chilled. Commonly used on crackers, bagels and sandwiches, stirred into warm dishes, sauces, dips, or baked into casseroles and tarts. Reviewers frequently mention pleasant creaminess, occasional graininess, and good performance as a sandwich spread or cooking ingredient.

Ingredients

Water, Coconut Oil (27%), Soya Protein Concentrate (4.5%), Tapioca Starch, Modified Potato Starch, Sugar, Salt, Calcium Citrate, Thickeners (carrageenan, Guar Gum), Maize Starch, Flavouring, Acidity Regulators (citric Acid, Lactic Acid, Sodium Lactate), Modified Maize Starch. Contains: Soya.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.