Is ASDA Southern Fried Chicken Triple On A Wheat Wrap Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Water, Southern Style Fried Chicken Breast (21%) [chicken Breast (70%), Wheat Flour, Palm Oil, Corn Starch, Rice Flour, Sugar, Wheat Gluten, Salt, Spices, Mustard Powder, Onion Powder, Garlic Powder, Raising Agents (e450, E500), Wheat Starch, Dextrose, Tapioca Starch, Fennel, Yeast Extract, Colours (e160c, E100), Yeast, Black Pepper Extract, Soya Flour], Peppers (7%), Vegetable Oils [rapeseed, Palm], Lettuce, Cabbage, Carrots, Onions, Sugar, Spirit Vinegar, Molasses, Cornflour, Raising Agents (e500, E450, E296), Tomato Paste, Pasteurised Whole Egg, Salt, Stabilisers (e412, E415), Smoke Flavouring, Black Pepper, Mustard Flour, Acidity Regulator (e260), Garlic Powder, Wheat Starch, Onion Powder, Paprika Powder. Contains Wheat, Soya, Egg, Mustard, including cereals containing Gluten.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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