Is JUST ESSENTIALS by ASDA Just Essentials by Spaghetti Bolognese 400g Low FODMAP?

Ingredients

Cooked Spaghetti (44%) [Water, Durum Wheat Semolina], Water, Cooked Minced Beef (10%), Tomatoes, Tomato Purée, Onions, Modified Maize Starch, Garlic Purée, Carrots, Yeast Extract, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, Basil, Salt, Beef Extract, Caramelised Sugar Syrup, Onion Powder, Black Pepper, Whey Powder (Milk), Colour (Paprika Extract), Sea Salt, Mushroom Concentrate, Red Wine Extract, Whey Protein Concentrate (Milk), Cornflour, Flavouring, Wheat Gluten, Casein (Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

JUST ESSENTIALS by ASDA Just Essentials by Spaghetti Bolognese 400g is available at 1 retailer

About this product

Pasta · Frozen