Is ASDA Sports Nutrition Protein Bar Peanut & Caramel Flavour Gluten Free?

Ingredients

No Added Sugar Milk Chocolate Coating with Sweetener (25%) [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Flavouring], Milk Protein, Peanuts (13%), Caramel Layer with Fibre (13%) [Polydextrose, Condensed Milk, Cocoa Butter, Humectant (Sorbitols), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Water, Salt, Colour (Plain Caramel)], Beef Collagen, Humectant (Glycerol), Whey Protein (Milk), Water, Peanut Paste (2%), Palm Fat, Salt, Colour (Plain Caramel), Palm Oil, Cocoa Powder, Flavourings, Bulking Agent (Cellulose)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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