Is ASDA Sports Nutrition Protein Bar Peanut & Caramel Flavour Vegan?

Ingredients

No Added Sugar Milk Chocolate Coating with Sweetener (25%) [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Flavouring], Milk Protein, Peanuts (13%), Caramel Layer with Fibre (13%) [Polydextrose, Condensed Milk, Cocoa Butter, Humectant (Sorbitols), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Water, Salt, Colour (Plain Caramel)], Beef Collagen, Humectant (Glycerol), Whey Protein (Milk), Water, Peanut Paste (2%), Palm Fat, Salt, Colour (Plain Caramel), Palm Oil, Cocoa Powder, Flavourings, Bulking Agent (Cellulose)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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