Is ASDA Sports Nutrition Protein Bar Peanut & Caramel Flavour Vegetarian?

Ingredients

No Added Sugar Milk Chocolate Coating with Sweetener (25%) [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Flavouring], Milk Protein, Peanuts (13%), Caramel Layer with Fibre (13%) [Polydextrose, Condensed Milk, Cocoa Butter, Humectant (Sorbitols), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Water, Salt, Colour (Plain Caramel)], Beef Collagen, Humectant (Glycerol), Whey Protein (Milk), Water, Peanut Paste (2%), Palm Fat, Salt, Colour (Plain Caramel), Palm Oil, Cocoa Powder, Flavourings, Bulking Agent (Cellulose)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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