Is ASDA Strawberry Swirl Cheesecake Vegetarian?

Ingredients

Wheat Flour, Low Fat Soft Cheese (Milk) (13%), Low Fat Yogurt (Milk), Cream (Milk), Sugar, Rapeseed Oil, Water, Palm Fat, Egg, Brown Sugar, Glucose Syrup, Strawberry Purée (2%), Modified Maize Starch, Wheat Starch, Invert Sugar Syrup, Whey Powder (Milk), Skimmed Milk Powder, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Chloride), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Dried Egg White, Maize Starch, Gelling Agent (Pectins), Thickeners (Xanthan Gum, Sodium Alginate), Salt, Black Carrot Extract .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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