No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Succulent 4 Caramelised Red Onion Beef Burgers 454g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef (81%), Caramelised Red Onion Relish (12%) [Red Onions, Muscovado Sugar (contains Sulphites), Cider Vinegar (contains Sulphites), Sugar (contains Sulphites), Water, Cornflour (contains Sulphites), Rapeseed Oil, Salt, Black Pepper], Rice Flour, Muscovado Sugar (contains Sulphites), Demerara Sugar (contains Sulphites), Salt, Onion Powder, Water, Glucose Syrup, Yeast Extract, Garlic Powder, Dextrose, Bamboo Fibre, Preservative (Sodium Metabisulphite), Ginger, Nutmeg, Black Pepper, Flavouring, Green Tea Extract, Antioxidant (Extracts of Rosemary), Rapeseed Oil, Allspice, Maltodextrin, Cloves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Patty

Flavor
SavoryMeatySweet
Texture
Tender
Commonly used for
GrillingLunchMeal PrepSandwich
Low FODMAP? ASDA Succulent 4 Caramelised Red Onion Beef Burgers 454g | Spoonful