No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Is ASDA Sweet Chilli Flavour Crispy Peanuts 200g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.
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Ingredients

Peanuts (49%), Starch [Potato, Corn], Sunflower Oil, Wheat Flour, Sugar, Salt, Yeast Extract Powder, Flavouring, Onion Powder, Garlic Powder, Tomato Powder, Dried Red Bell Pepper, Cayenne Pepper, Paprika, Parsley, Basil, Colours (Paprika Extract, Annatto Norbixin), Antioxidant (Extracts of Rosemary)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Snack · Pouch

Flavor
SweetSpicy
Texture
Crispy
Commonly used for
SnackingOn The Go
Gluten Free? ASDA Sweet Chilli Flavour Crispy Peanuts 200g | Spoonful