Is ASDA Sweet Popcorn Low FODMAP?
Description
Sweet, crisp popcorn offering a pronounced sugary taste and a light, crunchy texture. Commonly consumed as a casual snack for movie nights, parties, or sharing. Reviewers frequently note consistent sweetness and crunch, while occasional comments cite uneven coating or stray unpopped kernels affecting overall enjoyment and some note packaging issues.
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Description
Sweet, crisp popcorn offering a pronounced sugary taste and a light, crunchy texture. Commonly consumed as a casual snack for movie nights, parties, or sharing. Reviewers frequently note consistent sweetness and crunch, while occasional comments cite uneven coating or stray unpopped kernels affecting overall enjoyment and some note packaging issues.
Ingredients
popped maize, sugar, high oleic sunflower oil, emulsifier (lecithin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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