Is ASDA Sweet & Sour Micro Rice Vegetarian?
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Ingredients
Cooked Long Grain Rice (80%) [Water, Long Grain Rice], Red Peppers (4%), Green Peppers (4%), Tomato Juice, Sunflower Oil, Sugar, Onion Powder, Ginger Purée, Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Garlic Purée, Garlic Powder, Spirit Vinegar, Lemon Juice, White Wine Vinegar, Salt, Yeast Extract, Tomato Powder, Citric Acid, Colour (Paprika Extract), Stabiliser (Guar Gum), Flavouring, Pineapple Juice, Malic Acid .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.