Is Asda Tempura Chicken Mini Fillets Ready To Cook Low FODMAP?
Description
Tempura coated mini fillets feature a crisp exterior and tender interior, delivering a mild savory flavor described in customer feedback. Commonly baked, air fried or shallow fried for snacks, lunches or party platters. Reviewers note quick cooking and consistent crunch, with occasional reports of uneven browning or varied portion sizes.
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Description
Tempura coated mini fillets feature a crisp exterior and tender interior, delivering a mild savory flavor described in customer feedback. Commonly baked, air fried or shallow fried for snacks, lunches or party platters. Reviewers note quick cooking and consistent crunch, with occasional reports of uneven browning or varied portion sizes.
Ingredients
Chicken Breast (66%), Rapeseed Oil, Water, Rice Flour, Gram Flour, Maize Starch, Maize Flour, Cassava Flour, Tapioca Starch, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Vegetable Fibre, White Pepper, Spirit Vinegar Powder, Lemon Powder, Thyme Extract, Cumin Extract, Pepper Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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