Is ASDA Crispy Tempura Chicken Breast Mini Fillets 305g Gluten Free?
Description
Tempura coated mini fillets feature a crisp exterior and tender interior, delivering a mild savory flavor described in customer feedback. Commonly baked, air fried or shallow fried for snacks, lunches or party platters. Reviewers note quick cooking and consistent crunch, with occasional reports of uneven browning or varied portion sizes.
Why it's a maybe for gluten free
- gram flour
gram flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tempura coated mini fillets feature a crisp exterior and tender interior, delivering a mild savory flavor described in customer feedback. Commonly baked, air fried or shallow fried for snacks, lunches or party platters. Reviewers note quick cooking and consistent crunch, with occasional reports of uneven browning or varied portion sizes.
Ingredients
Chicken Breast Mini Fillets (68%), Rice Flour, Gram Flour, Water, Rapeseed Oil, Maize Starch, Maize Flour, Cassava Flour, Tapioca Starch, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Psyllium Fibre, Spirit Vinegar Powder, White Pepper, Powdered Lemon Juice, Thyme Extract, Pepper Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
ASDA Crispy Tempura Chicken Breast Mini Fillets 305g is available at 1 retailer
About this product
Poultry · Piece


