Is ASDA Tex Mex Dip Selection Alpha-Gal Friendly?
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Ingredients
CHILLI CHEESE DIP (25%): Mayonnaise (36%) [Water, Rapeseed Oil, Cornflour, Pasteurized Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Soured Cream (Milk) (23%), Onions, Mature Cheddar Cheese (Milk) (7%), Tomato Purée, Water, Full Fat Soft Cheese (Milk), Jalapeños (3%) [Green Jalapeño Peppers, Water, Salt, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride)], Red Chilli Purée (2%), Concentrated Lemon Juice, Sugar, Cornflour, Coriander, Garlic Purée, Rapeseed Oil, Preservative (Potassium Sorbate), Turmeric, Black Pepper, Oregano, Salt, Acidity Regulators (Acetic Acid, Citric Acid), Chilli Flakes. May also contain sulphites. TOMATO SALSA: (Acetic Acid, Citric Acid), Chilli Flakes. May also contain sulphites. TOMATO SALSA (25%): Chopped Tomatoes (54%) [Tomatoes, Acidity Regulator (Citric Acid)], Tomatoes (20%), Onions (10%), Tomato Purée, Jalapeños (3%) [Green Jalapeño Peppers, Water, Salt, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride)], Sugar, Lime Juice from concentrate, Coriander (1%), Garlic Purée, Salt, Red Chilli Purée, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Oregano, Preservative (Potassium Sorbate), Acidity Regulators (Citric Acid, Acetic Acid). Chilli Flakes, May contain milk, egg and sulphites. GUACAMOLE: Acetic Acid), Chilli Flakes. May contain milk, egg, and sulphites. GUACAMOLE (25%): Avocados (74%), Water, Tomatoes (6%), Lime Juice from concentrate [Lime Juice from concentrate, Preservative (Potassium Metabisulphite)], Onions (2%), Cornflour (contains Sulphites), Garlic Purée, Sugar (contains Sulphites), Salt, Red Chilli Purée, Coriander, Acidity Regulators (Citric Acid, Acetic Acid), Preservative (Potassium Sorbate), Rapeseed Oil; Chilli Flakes. May also contain milk and egg. SOUR CREAM AND CHIVE DIP: Soured Cream (Milk) (57%), OUVE Mayonnaise (29%) [Water, Rapeseed Oil, Pasteurized Egg Yolk, Cornflour, Spirit Vinegar, Sugar, Salt, Lemon Juice from concentrate], Onions (6%), Water, Chives (3%), Cornflour, Salt, Preservative (Potassium Sorbate). May also contain sulphites. Contains Milk, Egg, Sulphites.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.