Is ASDA Tex Mex Dip Selection Gluten Free?

Ingredients

CHILLI CHEESE DIP (25%): Mayonnaise (36%) [Water, Rapeseed Oil, Cornflour, Pasteurized Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Soured Cream (Milk) (23%), Onions, Mature Cheddar Cheese (Milk) (7%), Tomato Purée, Water, Full Fat Soft Cheese (Milk), Jalapeños (3%) [Green Jalapeño Peppers, Water, Salt, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride)], Red Chilli Purée (2%), Concentrated Lemon Juice, Sugar, Cornflour, Coriander, Garlic Purée, Rapeseed Oil, Preservative (Potassium Sorbate), Turmeric, Black Pepper, Oregano, Salt, Acidity Regulators (Acetic Acid, Citric Acid), Chilli Flakes. May also contain sulphites. TOMATO SALSA: (Acetic Acid, Citric Acid), Chilli Flakes. May also contain sulphites. TOMATO SALSA (25%): Chopped Tomatoes (54%) [Tomatoes, Acidity Regulator (Citric Acid)], Tomatoes (20%), Onions (10%), Tomato Purée, Jalapeños (3%) [Green Jalapeño Peppers, Water, Salt, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride)], Sugar, Lime Juice from concentrate, Coriander (1%), Garlic Purée, Salt, Red Chilli Purée, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Oregano, Preservative (Potassium Sorbate), Acidity Regulators (Citric Acid, Acetic Acid). Chilli Flakes, May contain milk, egg and sulphites. GUACAMOLE: Acetic Acid), Chilli Flakes. May contain milk, egg, and sulphites. GUACAMOLE (25%): Avocados (74%), Water, Tomatoes (6%), Lime Juice from concentrate [Lime Juice from concentrate, Preservative (Potassium Metabisulphite)], Onions (2%), Cornflour (contains Sulphites), Garlic Purée, Sugar (contains Sulphites), Salt, Red Chilli Purée, Coriander, Acidity Regulators (Citric Acid, Acetic Acid), Preservative (Potassium Sorbate), Rapeseed Oil; Chilli Flakes. May also contain milk and egg. SOUR CREAM AND CHIVE DIP: Soured Cream (Milk) (57%), OUVE Mayonnaise (29%) [Water, Rapeseed Oil, Pasteurized Egg Yolk, Cornflour, Spirit Vinegar, Sugar, Salt, Lemon Juice from concentrate], Onions (6%), Water, Chives (3%), Cornflour, Salt, Preservative (Potassium Sorbate). May also contain sulphites. Contains Milk, Egg, Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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