Is ASDA Tex-Mex Spicy Chicken Enchiladas Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Enchiladas Filling (56%) [Cooked Chicken Breast (31%) [Chicken Breast, Salt], Water, Onions, Mixed Peppers (9%) [Green Peppers, Red Peppers, Yellow Peppers], Black Turtle Beans, Tomatoes (5%), Mascarpone Cheese with Added Salt (3%) [Mascarpone Cheese (Milk), Salt], Garlic Purée, Cream (Milk), Tomato Paste, Cornflour, Semi Dried Tomatoes, Adobo Paste [Sugar, Tomato Purée, Molasses, Water, Spices, Salt, Concentrated Red Pepper Juice, White Wine Vinegar, Onion Extract, Garlic Extract], Basil, Oregano, Sugar, Lime Zest, Red Chillies, Chipotle Chilli Paste], Tortilla (20%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Water, Vegetable Oils [Palm Oil, Rapeseed Oil], Raising Agents (Sodium Carbonates, Malic Acid, Diphosphates), Sugar, Stabiliser (Cellulose Gum), Salt], Tomato Salsa (19%) [Water, Tomato Paste, Cornflour, Spices, Oregano], Monterey Jack Cheese (Milk) (5%) .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Tex-Mex Spicy Chicken Enchiladas is available at 1 retailer
About this product
Frozen Meal · Frozen