Is ASDA The Bakery at Benny the Birthday Cake Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- riboflavins
- vegetable carbon
- sucrose esters of fatty acids
- +4 more
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Sugar, Vegetable Oils [Rapeseed, Palm, Palm Kernel], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg, Glucose Syrup, Raspberry Jam (3%) [Glucose-Fructose Syrup, Raspberry Purée, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Preservative (Potassium Sorbate), Flavouring], Pasteurised Egg White, Humectant (Glycerol), Skimmed Milk Powder, Maize Starch, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Raising Agents (Diphosphates, Sodium Carbonates), Caramelised Sugar Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins, Acacia Gum, Sucrose Esters of Fatty Acids), Preservative (Potassium Sorbate), Whey Powder (Milk), Colours (Beetroot Red, Anthocyanins, Riboflavins, Iron Oxides and Hydroxides, Curcumin, Vegetable Carbon), Rice Flour, Flavouring, Stabilisers (Xanthan Gum, Acacia Gum), Acidity Regulator (Sodium Hydroxide), Dried Egg White, Dextrose, Fructose, Plant Concentrates [Spirulina, Safflower]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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