This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA The Bakery The Bakery Oh So Sweet Syrup Sponge Pudding 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Golden Syrup Sauce (36%) [Golden Syrup (Partially Inverted Sugar Syrup), Cornflour], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Sugar, Palm Oil, Humectant (Glycerol), Rapeseed Oil, Raising Agents (Calcium Phosphates, Potassium Carbonates), Flavouring, Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN

Western The Original Sweet & Smooth Dressing

SWEET APPLE WITH VERMONT MAPLE SYRUP CHICKEN SAUSAGE, SWEET APPLE WITH VERMONT MAPLE SYRUP

Silver Hills Bakery Vegan The Big 16 Sprouted Grain Bread - 22oz

New York Bakery The Original Texas Toast The Original Texas Toast Seasoned Croutons

About this product

Snack · Pouch

Flavor
Sweet
Texture
SoftGooey
Commonly used for
Snacking