No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Western The Original Sweet & Smooth Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

A sweet, smooth dressing with a glossy, pourable consistency that coats greens evenly. Often used on salads, coleslaw, wraps, and as a dip for vegetables or fries. Reviewers note consistent sweetness, creamy mouthfeel, and versatility; many praise convenience while a few cite preferred stronger flavor profiles and occasional packaging concerns.

Ingredients

High Fructose Corn Syrup, Soybean Oil, Distilled Vinegar, Tomato Paste. Contains 2% or Less of: Salt, Paprika, Water, Spices, Natural Flavors, Xanthan Gum, Beet Juice Concentrate (Color), Modified Gum Acacia, Onion (Dried), Apple Juice Concentrate, Apple Cider Vinegar, Propylene Glycol, Citric Acid, Calcium Disodium EDTA (to Protect Quality).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.