Is ASDA Thick Sliced Breaded Dry Cured Ham Slices Dairy Free?

Ingredients

Pork (97%), Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Pork Gelatine, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Rice Flour, Glucose Syrup, Gelling Agent (Guar Gum), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Dextrose Monohydrate, Vegetable Fibre, Flavourings, Emulsifier (Mono-and Diglycerides of Fatty Acids), Paprika Extract, Caramelised Sugar Syrup, Turmeric Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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