Is ASDA Toffee Cheesecakes 2 x 100g (200g) Low FODMAP?

Ingredients

Water, Glucose-Fructose Syrup, Whipping Cream (Milk), Sugar, Vegetable Oils [Coconut, Palm, Rapeseed], Whole Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fromage Frais (Milk) (5%), Skimmed Milk, Wholemeal Wheat Flour, Cream (Milk), Whey Powder (Milk), Modified Maize Starch, Invert Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Gelling Agent (Pectins), Flavourings, Maize Starch, Skimmed Milk Powder, Stabilisers (Carob Bean Gum, Cellulose Gum), Colour (Plain Caramel), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Salt, Acidity Regulator (Lactic Acid), Milk Proteins

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Toffee Cheesecakes 2 x 100g (200g) is available at 1 retailer

About this product

Snack · Slice, Piece