Is Talenti Caramel Toffee Crunch Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • almond
  • cashew
  • soy
  • almonds

almond

Dietitian note

Almonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nuts
  • chestnuts
  • peanuts
  • pecans
cashew
soy
almonds

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Rich, deep sweet notes contrast with crunchy mix-ins within a smooth, creamy base; texture balances silky and brittle. Commonly scooped into bowls, paired with desserts, or blended into shakes. Reviewers praise flavor intensity and satisfying crunch but occasionally note excessive sweetness or very hard mix-in fragments reported in some batches.

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Ingredients

Water, Sugar, Coconut Oil, Corn Syrup, Dextrose, Egg Whites, Egg Yolks, Almonds, Less Than 2% Of: Cashews, Chickpea Flour, Canola Oil, Salt, Guar Gum, Natural Flavor, Pectin, Vanilla Extract, Tara Gum, Carob Bean Gum, Baking Soda, Soy Lecithin. Contains: Almond, Cashew, Egg And Soy. May Contain Other Tree Nuts.

Check Talenti Caramel Toffee Crunch against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
NuttySweetButteryVanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go