Is Talenti Caramel Toffee Crunch Low FODMAP?
Description
Rich, deep sweet notes contrast with crunchy mix-ins within a smooth, creamy base; texture balances silky and brittle. Commonly scooped into bowls, paired with desserts, or blended into shakes. Reviewers praise flavor intensity and satisfying crunch but occasionally note excessive sweetness or very hard mix-in fragments reported in some batches.
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Description
Rich, deep sweet notes contrast with crunchy mix-ins within a smooth, creamy base; texture balances silky and brittle. Commonly scooped into bowls, paired with desserts, or blended into shakes. Reviewers praise flavor intensity and satisfying crunch but occasionally note excessive sweetness or very hard mix-in fragments reported in some batches.
Ingredients
Water, Sugar, Coconut Oil, Corn Syrup, Dextrose, Egg Whites, Egg Yolks, Almonds, Less Than 2% Of: Cashews, Chickpea Flour, Canola Oil, Salt, Guar Gum, Natural Flavor, Pectin, Vanilla Extract, Tara Gum, Carob Bean Gum, Baking Soda, Soy Lecithin. Contains: Almond, Cashew, Egg And Soy. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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