No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Health English Toffee Bits Milk Chocolate Wrapper - 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

HEATH milk chocolate English toffee baking bits are a convenient addition to various baking recipes. These gluten-free bits are easy to use and are kosher-certified. The product contains no artificial flavors, colors, or preservatives. Some individuals enjoy the taste of toffee, making these bits a popular choice for baking enthusiasts. The product is available in an 8 oz wrapper.

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Vanillin, Artificial Flavor), Sugar, Palm Oil, Dairy Butter (Milk), Almonds (Roasted In Cocoa Butter, Sunflower Oil), Contains 2% Or Less Of: Salt, Artificial Flavor, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Health English Toffee Bits Milk Chocolate Wrapper - 8 Oz is available at 10 retailers

H-E-BRalphsTargetWalmartHy-VeeGiant EagleUnited SupermarketsMeijerIGAAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetButtery
Texture
CreamyCrunchy
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Health English Toffee Bits Milk Chocolate Wrapper - 8 Oz | Spoonful